MEET MY BEST TEACHER

Lilian Jarvis, at the age of 85, is my mother AND my best teacher

Learn from a pioneer in health and fitness

Somatic Stretch® is the exercise program developed and created by my mother, Lilian Jarvis, founding, principal dancer with the National Ballet of Canada beginning in the 1950's.

Forty years of teaching has brought fruition to videos, online programs and an International Training Program.

Take a moment to browse - you won't be disappointed!